5 Simple Home Modifications for Fall Prevention

Falls are one of the most common causes of injury for older adults and for people recovering from surgery or managing mobility changes. The good news: small, affordable changes can make your home safer and more comfortable—especially in the bathroom and along walkways.

Below are five simple modifications that reduce fall risk without turning your home into a “clinic.”

1) Improve Lighting (Especially at Night)

• Add bright bulbs in hallways, bathrooms, and entryways.
• Use motion-sensor night lights from bedroom to bathroom.
• Keep a lamp within reach of the bed or chair.

2) Remove Trip Hazards and Create Clear Paths

• Secure or remove throw rugs.
• Bundle cords along walls (not across walkways).
• Arrange furniture to leave wide, straight paths—especially to the bathroom.

3) Add Grab Bars Where They Matter Most

Grab bars provide reliable support for transfers and balance. Key placement areas often include:

• Inside the shower or tub area
• Near the toilet for sit-to-stand support
• At entry steps or a single step-down transition

4) Make the Bathroom Safer with Simple Equipment

• Bath benches: Reduce risk while bathing and make transfers easier.
• Non-slip mats: Add traction where floors get wet.
• Raised toilet seats: Reduce strain on knees and hips.

5) Use the Right Mobility Support When Needed

Walkers, rollators, and canes can provide stability when strength or balance changes. The right fit matters—height, handle style, brakes, and home layout all play a role.

Want a Home Safety Recommendation?

If you’re unsure what equipment or setup makes the most sense, we can help you explore options that support safety and independence at home.